BY KARISHMAThe festival day has come and gone, the ceremonial threads have found their rest and life returns to its regular rhythm. Yet the true essence of what that day represents does not expire wit...
High cholesterol is a growing health concern, particularly because it can develop without obvious symptoms. Diet, physical activity, body weight, genetics and certain health conditions can all influen...
Swine Flu Symptoms and Prevention: Cases of influenza-like illness are drawing attention during the rainy and humid season, when cough, fever, sore throat and congestion are already common. Because in...
If you are looking for protein-rich foods, you do not necessarily need to spend heavily on cashews, almonds or pistachios. One of the most affordable options is probably already available in your kitc...
As the weather changes, complaints such as a runny nose, sore throat, cough and seasonal viral infections often become more common. During this period, many people turn to traditional drinks made with...
Concerns over swine flu are rising again as H1N1 infections are being reported from Delhi-NCR and several other parts of the country. The respiratory illness can affect people of all ages, but older a...
Cardamom, commonly known as elaichi, is one of the most widely used spices in Indian kitchens. Whether added to tea, sweets, kheer or traditional dishes, its distinctive aroma can instantly enhance fl...
Coffee is one of the world's most popular beverages. For many people, a cup of coffee in the morning provides an energy boost and improves alertness. Coffee also contains antioxidants and, when consum...
Milk is an important source of several essential nutrients, and while cow and buffalo milk are more commonly consumed in India, goat milk is also used in many households. It provides protein, calcium,...
Ghee has been an important part of Indian cooking for generations. From being added to dal and rotis to being used in traditional sweets and festive dishes, clarified butter is valued for its rich fla...
