Fungal Acne or Regular Pimples? Key Signs That Can Help You Tell the Difference

Acne is extremely common, particularly during the teenage years and early adulthood. But those tiny bumps appearing on your forehead, chest or back may not always be ordinary pimples. A skin condition...

What Should You Do After Dinner? Simple Habits That May Support Better Digestion

What you do after dinner can be almost as important as what you eat. Many people finish their evening meal and immediately head to the sofa, return to work, start exercising or go straight to bed. How...

Love Spicy Red Momos Chutney? Here’s When Your Favourite Dip Could Become a Health Risk

Momos Red Chutney: Momos and their fiery red chutney have become a favourite street-food combination for many people. For some momo lovers, the spicy dip is almost as important as the dumplings themse...

How Much Cooking Oil Should a Family Use in a Month? Know the Heart-Healthy Limit

Cooking Oil and Heart Health: The amount and type of fat in your daily diet can have an important impact on cardiovascular health. Indian cooking often involves oil in vegetables, curries, tadka, para...

Can H1N1 Swine Flu Spread Across India Like COVID-19? Here’s What Doctors Say

A rise in H1N1 influenza cases in Delhi has raised concerns, with some people wondering whether swine flu could spread across the country in a manner similar to COVID-19. While H1N1 is contagious and...

Perimenopause Before Menopause: Know the Early Signs and Changes Women May Notice

Menopause is a natural stage in a woman's life, but the transition does not usually happen overnight. Before menstrual periods stop permanently, many women go through a phase known as perimenopause, d...

Brother Loses 12 Kg Before Donating Part of His Liver to Save Sister in Gujarat

A remarkable living-donor liver transplant story from Gujarat has highlighted the bond between a brother and sister. A 32-year-old man reportedly lost around 12 kg over 45 days under medical supervisi...

Dandruff and Hair Fall at the Same Time? A Dermatologist Explains What You Should Do

Finding flakes on your shoulders is frustrating enough, but noticing increased hair fall at the same time can make the situation more worrying. Many people immediately assume that dandruff is causing...

Overate on Raksha Bandhan? 6 Simple Ways to Feel Lighter After Too Many Sweets and Snacks

Raksha Bandhan celebrations are rarely complete without sweets, snacks and a table full of festive favourites. From mithai and pakoras to chaat and dahi bhalla, it is easy to keep eating while spendin...

Tanning or Pigmentation? Know Why Skin Turns Dark and How to Tell the Difference

Dark patches or a change in skin tone can make many people assume they have developed a suntan. But not every dark spot on the face or body is caused by tanning. Pigmentation and tanning can sometimes...